What’s Inside Your 28-Day Access
For 28 days, you’re part of a guided, supportive community experience.
You’ll receive:
• A 1:1 intake call to assess your goals and kick off the challenge
• Daily accountability inside the private group
• A simple, realistic walking routine
• Tips on motivation, pacing, gear, and step goals
• Guidance on staying consistent when life gets busy
• A mid-month reset session on Zoom
After your 28 days, access ends — and you’ll have the option to continue with deeper support.
This keeps the challenge structured and intentional.
OUR SERVICES
You’ve wanted to get back to yourself.
This is where it starts.
Life gets loud. Work, family, stress — it all adds up.
Your own health and habits fall behind, even when you don’t want them to.
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Not because you don’t care but because trying to do everything alone takes more out of you than people realize.
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The First 28 gives you a clear plan and a supportive community for 28 days straight.
Focused. Intentional. Encouraging.
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CONNECT WITH US